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But the founders of Model Mugging, Tiffany Eternal Link Cross pendant statistics provided by the Los Angeles Police Department, discovered that a woman being attacked is usually thrown to the ground early in the assault or, in the case of many date rapes, is in a lying-down position. So the course is designed to teach students to fight from these positions, bracing themselves with their arms and drawing most of Tiffany Figure Eight pendant force from their hips, thighs, knees and feet. The course's approach also takes advantage of the fact that a woman's center of gravity is in her hips, and that most women's greatest strength is in their lower bodies. Students learn to use their hands and arms to defend themselves, but these techniques -- for instance, an "eye strike," Tiffany Atlas blow delivered to the eyes with all five fingers held together in a point, or a "heel palm," a blow to the nose or chin delivered with the heel of the palm -- are generally "can-opener" moves. They make the assailant recoil and become vulnerable to the next, more powerful strike, which is delivered with a knee or a foot to the groin or the head. Tiffany Flower charm bracelet physically intense, the course doesn't require immense physical strength or coordination. "Before I took the course I went to a demonstration," says Carolyn. "And one after another these women -- teeny weeny women, large women, muscular women, out-of-shape women, old women, young women, were getting this guy to the ground. And walking away. And I thought, `That's amazing!'"